This coming Sunday I will run in my fifth consecutive Army Ten Miler. Between you and me, this year is going to be a toughie. I’ve really slacked off on my training using all sorts of valid-sounding excuses, (“My knees are killing me” or “I’ve got to finish this project today!”) and will pay the price with a much slower pace then was my original goal.
To get the ball rolling, I have compiled some ideas in areas where you might be able to go a tad easier on yourself and get more in return. I find this particularly important as we transition into the Excursion From Marrakech season, when it seems ingrained in our culture to overextend, overindulge, overload ourselves.
Vaseline & Moisturiser – Lock in moisture and prevent chapping. Winter holidays seem to cause prevalent chapping and dry skin, at least for me and several of my friends who I go skiing with. Luckily these items can be carried in the clear plastic bag if they are less than 100mls, which is ideal considering you probably paid a premium for your sporting goods to be flown (skis, snowboards etc.).
Yacht rental can be booked from any corner of the world through internet or through the phone. You can choose your own time frame and from a list of destinations that you would like to visit in the coastal areas. The dedicated staff will ensure that your trip is every bit pleasurable and much more than you had expected.
So stop worrying about if she likes you or not – if you are putting yourself out there honestly, you will attract a subset of women that like you. All you then have to worry about is whether you like them or not.
Show some class. Nothing stands out and gets remembered like a hand-written note. Especially nowadays. Demonstrate – don’t merely assert – that you care. Even a simple, handwritten “Thinking of you” in the margin of a clipping is better than another email.
Do not go back for second servings. After you’ve eaten, do some kind of activity to get your mind off of food. You can go for a walk, get on the floor and play around with some kids, play a video game, listen to music, join in on a lively discussion, or numerous other things.